Looking for an easy, no-fuss snack to keep the kids fuelled these school holidays? Stack up crunchy Ryvitas with tasty cheese and their favourite toppings – think tomatoes, cucumber, ham or even a swipe of hummus. Perfect for chilly afternoons or a quick lunch between holiday fun!
Ingredients:
1/2 tomato, sliced (for cheese sandwich)
1/4 red capsicum, cut into strips (for cheese sandwich)
1/4 continental cucumber, thinly sliced and cut into sticks (for cheese sandwich)
1 mandarin (for snacks)
2 multi grain crispbreads (for cheese sandwich)
1 tsp ground cinnamon (for honey-cinnamon roasted chickpeas)
1 tbs tzatziki (for cheese sandwich)
40g cheese, sliced (for cheese sandwich)
425g can organic chick peas, drained, rinsed (for honey-cinnamon roasted chickpeas)
2 tsp honey (for honey-cinnamon roasted chickpeas)
Directions:
Step 1
Cheese Sandwich: Top crispbread with cheese and tomato.
Step 2
Wrap and place in lunch box with cucumber sticks, capsicum strips and 1 tbs Tzatziki Honey-cinnamon Roasted Chickpeas: 1. Place chickpeas on a plate lined with paper towel and set aside to drain for 1 hour, to remove excess moisture.
Step 3
Preheat oven to 200°C. Line a baking tray with baking paper.
Step 4
Combine chickpeas, honey and cinnamon in a medium bowl. Place on prepared tray.
Step 5
Roast, stirring every 10 minutes, for 25-30 minutes or until golden brown and crisp. Remove from oven and set aside to cool. Store in an airtight container for up to 1 week.
Step 6
Place half the chickpeas in a plastic container in the lunch box. Store remaining chickpeas in a plastic container.
Reference: https://www.woolworths.com.au/shop/recipes/cheese-ryvitas-and-snacks